Tools & Resources

Whether you’re working with a coach, on an iOpener programme or just seeking resources to support your own efforts, here’s a selection of interactive tools, thought-provoking content and key events to help. They’re organised under four key areas to help you focus on key mind-sets and skills that will consistently help you build, re-invent and launch yourself to get the life you want
Wellbeing & Resilience

Transition is a natural part of life and our ability to manage it is central to our wellbeing. These resources are designed to support you through transition and develop those parts of you which contribute to your overall wellbeing.

Wellbeing & Resilience

Recommended reading – Wellbeing & Resilience

Our recommended books and articles are intended to help you learn more about yourself, evolve and thrive.