Whether working with a coach, on a programme or just seeking resources , here’s a selection of tools, thought-provoking content and events to support you. Organised under four areas, they will help you focus on mind-sets and skills to help you build, re-invent and launch yourself to get the life you want
The i-coach values sort tool has been created to help you build a greater understanding of yourself. It gives you a framework to consider what really drives you – and how this is being lived out in your everyday actions. In under an hour, it will bring you further insight so you can take steps towards a more vibrant and focused future.
18 March 2021 | The way we speak conveys a huge amount to others. It tells a unique story about us, our mood, our status, our age, how we really feel, the kind of day we’re having. It also tells people how to interact with us.
22 April 2021 | Increase your personal presence and make an impact in your own, authentic way. Led by renowned coach, Janie van Hool, you’ll discover how to connect with listeners, build relationships and have a long-lasting influence.
28 April 2021 | Just 10 minutes of MELT three times a week is all you need to reduce the effects of accumulated tension and stress caused by daily living.
You will benefit from a supportive, collaborative and encouraging group environment, led by experienced coach, Dr Caroline Horner – in 5 sessions over 6 months with the same group of people.
Are you living the life you want?
So often, we let events and external factors determine the lives we lead. Whether in our careers or our personal lives, we forget that we have the ability to design the life we want.
There is no magic to it and it’s never too late to get started. You can successfully design the life you want by understanding the transformation process and developing those skills that will take you to where you want to be.
Dr Caroline Horner will give tailored feedback on your CV and offer practical tips and personalised suggestions to help you present yourself in the most compelling way.
It can feel very validating when an idea or a person aligns with your worldview. The aim of development should be flexibility, not dogma. We should try to expose ourselves to multiple perspectives from a range of sources. A flexible thinker welcomes the challenge, learns more and develops a stronger sense of self.
Storytelling is essential to human existence. It’s how we get a better sense of self, gain new perspectives and develop ideas. These podcasts and videos bring the ideas and experiences of others to life.
Storytelling is essential to human existence. It’s how we get a better sense of self, gain new perspectives and develop ideas. These podcasts and videos bring the ideas and experiences of others to life.
Storytelling is essential to human existence. It’s how we get a better sense of self, gain new perspectives and develop ideas. These podcasts and videos support you to build your own self compassion.
