Recommended reading – Self Compassion
“Reading furnishes the mind with materials of knowledge. It is thinking that makes what we read ours.” John Locke
Carefully chosen by expert coaches, the following books and articles will support you on the path to understanding where you are, who you are and where you want to go.
A Monk's Guide to Happiness: Meditation in the 21st century (Yellow Kite, 2019)
By Thubten, GelongBuy on Amazon