Learning as a way of life
“The art of living lies less in eliminating our troubles than in growing with them.” Bernard Baruch
“You are never too old to set another goal or dream a new dream.” C S lewis
“Nothing is impossible, the word itself says, 'I'm possible!'” Audrey Hepburn
“You must do the thing you think you cannot do!” Eleanor Roosevelt
“Live the life you've imagined!” Thoreau
“The ultimate measure of a man is not where he stands in the moments of comfort, but where he stands at times of challenge and controversy.” Martin Luther King, Jr.
“Optimism is the faith that leads to achievement.” Helen Keller
You’ll build your capacity
As the ancient saying goes, ‘the only constant in life is change’. From work to relationships, we are continually facing new challenges, obstacles and opportunities. Which is why, throughout your iOpener experience, we focus not just on your immediate transition goal but the core life skills you need to deal with whatever life throws at you.
This isn’t just to get you ready for the next change on the horizon. It’s your chance to lay the foundation for continual regrowth and regeneration, for years and years to come.
What are your values?
The i-coach values sort tool has been created to help you build a greater understanding of yourself. It gives you a framework to consider what really drives you – and how this is being lived out in your everyday actions. In under an hour, it will bring you further insight so you can take steps towards a more vibrant and focused future.
Learn to reduce stress, stay healthy, youthful and active
24 February 2021 | Just 10 minutes of MELT three times a week is all you need to reduce the effects of accumulated tension and stress caused by daily living.
Experiment & Play
Play provides a safe environment in which children can learn about the world. But play and experimentation shouldn’t stop when childhood does. These resources are designed to reclaim that long-lost childish wonder and keep your curiosity alive.
Transition is a natural part of life and our ability to manage it is central to our wellbeing. These resources are designed to support you through transition and develop those parts of you which contribute to your overall wellbeing.